Relax: mode on!

5 Agosto 2015

IT-Dopo una giornata di lavoro abbiamo un solo pensiero: relax! Spegnere il cervello e dedicarci solo a noi stessi dovrebbe essere un diritto. Ma sapete una cosa? Rilassarsi non è mica così semplice, abbandonare i pensieri è una delle cose più difficili, non siamo abituati, ormai la routine ci porta a lavorare 24 ore su 24 e tutto ciò è deleterio. E allora, come possiamo regalarci un po’ di relax? 

EN-After a working day we have only one thought: relax! Switch off the brain and devote only to ourselves should be a right. But relax is not so easy, give up thoughts is one of the most difficult things, we are not used, the routine leads us to work 24 hours on 24 and this is detrimental. So, how we can get a bit of relax? 



IT-Creando un ambiente ad hoc per stare un po’ soli con noi stessi e assecondando i nostri sensi: 
1)Udito: Prepariamo una playlist no-stress, selezioniamo della buona musica d’ambiente, i suoni della natura possono infatti allietare la nostra mente. Su youtube ci sono tante playlist interessanti, io vi propongo anche il training autogeno guidato, provatelo cliccando qui
2)Olfatto: Avete un profumo o un essenza che amate? Vaporizzatela o sprigionatela nell’aria. Candele profumate o diffusori possono fare al caso nostro. 
3)Gusto: Concediamoci un peccato di gola. Un quadratino di cioccolato fondente o un biscottino al burro da degustare ad occhi chiusi andrà benissimo 
4)Tatto: Coccoliamo il nostro corpo. Regaliamoci un massaggio con dell’olio profumato e la morbidezza della nostra pelle ci farà sentire belle come non mai. 
5)Vista: La camera da letto è la zona relax per eccellenza, rendiamola accogliente e magica acquistando un arredamento originale. Non serve fare troppi cambiamenti, un copriletto con fantasie in 3d andrà benissimo. Io vi consiglio di dare un’occhiata a beformal.com.au, un eshop favoloso che propone delle soluzioni per trasformare la vostra stanza in un vero paradiso. 



EN-Surely creating the perfect atmosphere to accomodate our senses:
1)Hearing: We prepare a stress-free playlist, we select the good ambient music, nature sounds can make our minds free. On Youtube there are many interesting playlists. 
2)Smell: Do you have an essence that you love? Vaporize it on the air. Scented candles or diffusers can complete the job.
3)Taste: Let’s have a sin of gluttony. A piece of dark chocolate or a biscuit with butter to taste with your eyes closed will be fine.
4)Touch: We have to cuddle our body. A massage with scented oil and softness of our skin will make us feel beautiful as ever.
5)Sight: The bedroom is the rest area for excellence, let’s make it cozy and magical buying original decor. No need to make too many changes, a bedspread with fantasies in 3D bedding australia will be fine. I advise you to look Beformal.com.au, discover here: http://www.beformal.com.au/list/bedding-c113381 this faboulous bedding on line eshop that presents solutions that will transform your room in a paradise. 
IT-Volete un esempio? Di seguito vi inserisco le mie tentazioni…Cederò presto all’acquisto di un nuovo bedding. Keep Calm and Dream on!
EN-Do you want an example? Below I insert my temptations… I will yield soon buying a new bedding.
























Keep Calm and Dream On!

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318 Comments

  • Reply Anett B 6 Agosto 2015 at 12:21 AM

    Bellissimi, soprattuto il primo! 🙂

    Bella Pummarola

  • Reply Jyoti Vats 6 Agosto 2015 at 5:37 AM

    Lovely bedding..Wonderful post..Keep In touch dear..
    Rampdiary

  • Reply Jyoti Vats 6 Agosto 2015 at 5:38 AM

    Lovely bedding..Wonderful post..Keep In touch dear..
    Rampdiary

  • Reply Sabrina Rabbia 6 Agosto 2015 at 1:36 PM

    che belli, fanno sognare……Baci Sabry

  • Reply Uzo O 12 Agosto 2015 at 8:19 PM

    I'm living the second picture with the blue florals . Great post.

    http://www.stylenbeauty lounge.com

  • Reply Uzo O 12 Agosto 2015 at 8:20 PM

    I'm living the second picture with the blue florals . Great post.

    http://www.stylenbeauty lounge.com

  • Reply El Rincón de la creación 13 Agosto 2015 at 8:37 AM

    Que pasada, que estampados tan realistas. Me gustan

    Besitos

  • Reply Kimmy (Beauty Isles) 17 Agosto 2015 at 3:26 PM

    Very interesting bedding. Not exactly my taste but I do like the fourth one down.

    Beauty Isles | An Island Girl's Beauty and Lifestyle Blog

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